meet jac

Growing up, I didn't feel safe in my home or in my body. It wasn’t until I started to repair my nervous system and feel safety in my body that I could start the deep healing I longed for to live more freely. I attribute my freedom from debilitating anxiety largely to bodywork and other somatic practices that have helped me find a loving home in myself and establish secure connection to others.

 

I am a Certified Massage Therapist (CACMT #96971) specializing in craniosacral therapy and trauma-sensitive bodywork.

 

My practice is resourced from over 10 years of trainings, personal and professional work. I am also a certified end-of-life doula and Reiki Level 1 practitioner, and I am a longtime student of meditation, breathwork, and yoga.

 

I love to be in the natural world and warm bodies of water, dancing, laughing, eating good food, and deepening connections.

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It is an honor to witness and support you in your process.